ellesan
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Last Activity: 11-08-2012 01:25 AM
About Me
- About ellesan
- AGE
- 42
- SEX
- F
- Where I Live
- Utah ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- RESULTS! I had been looking for some new workouts and Cathe definitely delivers. I love everything about her and the workouts.
- How I found out about Cathe Workouts
- A friend's Blog
- When I began doing Cathe Workouts
- November/December 2008
- Occupation
- Respiratory Therapist, Personal Trainer, Weight Management Coach
-
Signature
- Sandra
~What you get by reaching your destination isn’t nearly as important as what you become by reaching your goals~
Maintaining a 100 pound weight loss for two years!
Triathlete in 2010!
http://www.maintainmyweight.blogspot.com
http://www.facebook.com/pages/Keepin...09098779121323
- Sandra
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Hardcore Series: Core Max
- Hardcore Series: Muscle Max
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
Other Workout DVDs :
Lauren Brooks kettlebells, P90x, Kelly Coffey-Meyer kickbox and step kickbox, Banish Fat Boost Metabolism, 30 Day Shred, No More Trouble Zones, Biggest Loser









