Eibh

Member

Last Activity: 10-23-2012 08:20 AM

About Me

About Eibh

AGE

N/A

SEX

F

Where I Live

Dublin ,Ireland

Where I work out most often

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Posts Per Day: 0.00
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General Information

Last Activity: 10-23-2012 08:20 AM
Join Date: 06-06-2011
Referrals: 0

My Workout DVDs

My Cathe DVDs :

Hardcore Series: Core Max
Hardcore Series: Gym Style Chest & Triceps
Hardcore Series: Gym Style Legs DVD
Hardcore Series: Gym Style: Back, Shoulders & Bice
Hardcore Series: Hardcore Extreme Interval Circuit
Hardcore Series: Hardcore Extreme Hi/Lo Intervals
Hardcore Series: Hardcore Extreme Interval Blast +
Hardcore Series: High Step Challenge
Hardcore Series: Imax 3
Hardcore Series: Kick Max
Hardcore Series: Low Max
Hardcore Series: Muscle Max
Hardcore Series: Stretch Max
Rhythmic Step

Other Workout DVDs :

My Goals

My Fitness Goals :
My Weight Goal :	130
My BMI Goal :	20
My Body Fat Goal :

Goal Type to Display :

Exercise #	Name	RM
178	Barbell Curl	29.8
181	Barbell Curl Wide Grip	25.4
203	Incline Curl Alternating & Rotate at Top (dumbbell)	20.2
224	Preacher Curl on Stability Ball One Arm (dumbbell)	20
234	Reverse Dumbbell Curl	17.3
238	Seated Concentration Curls 1.5\'s (dumbbell)	18.6
254	Standing Quarter Stop Curls Both Arms (dumbbell)	12.4
297	Chest Flys (Flat Bench) (dumbbell)	25.9
326	Incline Chest Flys (dumbbell)	25.9
621	Alternating Seated Overhead Shoulder Press (dumbbell)	20.2
641	Incline Front Raise on Stability Ball (dumbbell)	11.5
645	Incline Rear Raise on Stability Ball (dumbbell)	8.6
674	Seated Front Press Double Arms 1.5\'s (barbell)	14.4
678	Seated Overhead Press (dumbbell)	14.9
679	Seated Rear Delts (dumbbell)	9.9
687	Side Leaning Lateral Raise (dumbbell)	6.2

Exercise #

Name

178

Barbell Curl

29.8

181

Barbell Curl Wide Grip

25.4

203

Incline Curl Alternating & Rotate at Top (dumbbell)

20.2

224

Preacher Curl on Stability Ball One Arm (dumbbell)

234

Reverse Dumbbell Curl

17.3

238

Seated Concentration Curls 1.5\'s (dumbbell)

18.6

254

Standing Quarter Stop Curls Both Arms (dumbbell)

12.4

297

Chest Flys (Flat Bench) (dumbbell)

25.9

326

Incline Chest Flys (dumbbell)

25.9

621

Alternating Seated Overhead Shoulder Press (dumbbell)

20.2

641

Incline Front Raise on Stability Ball (dumbbell)

11.5

645

Incline Rear Raise on Stability Ball (dumbbell)

8.6

674

Seated Front Press Double Arms 1.5\'s (barbell)

14.4

678

Seated Overhead Press (dumbbell)

14.9

679

Seated Rear Delts (dumbbell)

9.9

687

Side Leaning Lateral Raise (dumbbell)

6.2

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Eibh

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