DEEDEE2
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Last Activity: 03-30-2012 09:52 PM
About Me
- About DEEDEE2
- AGE
- 44
- SEX
- F
- Where I Live
- California ,USA
- Where I work out most often
- Both Home & Gym
- Why I love doing Cathe Workouts
- They are fun, usually the music is good, they have helped me to look forward to the 'hard' parts of the workouts instead of fearing them. When my muscles begin to burn, I used to think, 'Oh, no here it comes, I'm going to need a break.' but now I think 'Bring it on baby!'. Cathe was also the first video instructor in my collection to use real weights instead of pink 1-3 weights.
- How I found out about Cathe Workouts
- Collage Video
- When I began doing Cathe Workouts
- I think it was 1998??? Step Max was my first Cathe workout.
- Interests
- Martial Arts, Martial Arts, oh did I mention martial arts?
http://deedee.minervarewards.com/
http: - Occupation
- Telecom Engineer
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Signature
- DEEDEE
Always happy to be here and always gettin' after it!
"The only limitations we have in this life are those we place on ourselves." (Penny Dreadful)
"Weight loss, fitness, any new skill you are working on, you have to enjoy the journey." (from my husband)
"If you need to extend your arms to keep your balance during your round houses and side kicks, then you need to work on your balance. Never leave an extended limb that an unseen opponent may grab!" (my Sifu, Master Chang Yiu)
- DEEDEE
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Total Body Stretching
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Ab Hits - 12 Ab Routines
- The Classics Volume : Step Jam
- The Classics Volume 1:Step Heat
- The Classics Volume : Step Max
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Cross Train Xpress: Upper Body Split
- Cross Train Xpress: All Abs
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
- Intensity
- High Reps
- Lower Body Blast
- Shock Cardio Series: Step Moves
- Shock Cardio Series: Athletic Step
- Shock Cardio Series: High Intensity Interval Train
- Shock Cardio Series: Circuit Blast
- Shock Cardio Series: Cardio Core Circuit
- Shock Cardio Series: MMA: Fusion
- Shock Cardio Series: MMA: Boxing
- Shock Cardio Series: MMA: Kickbox
- Shock Cardio Series: Travel Fit
- STS Phase 4: Total Body
Other Workout DVDs :
Firm: Supercharged Sculpting
Firm: Ult Calorie Burner
Firm: Aerobic Body Shaping
Firm: Jiggle Free Arms
Firm: Jiggle Free Buns
Firm: Firm Abs
Firm: total Sculpt Plus Abs
Firm: Maximum Cardio Burn Plus Abs
Firm: Complete A/W Training
Firm: Calorie Killer
Firm: Complete Body Sculpting
Firm: Fat Blasting Cardio
Firm: Muscle Shaping
Instant Workout
Body Basics
Winning Workout
KS Peel Off The Pounds Pilates
PM Kickbos Core Cross Train
YBB Total Toning Basics
Firm: Total Body Time Crunch
Firm: Ult Fat Burning Workout
Firm: Cardio Inferno
Firm: total Body Toner
JJ Super Charged Kickbox Party
Shape: Cardio Interval
Shape: Sculpt Plus
Shape: Potpourri
Shape: Circuit Training
Shape: Interval Cardio Sculpt
JF Complete Workout
KV Half and Half
KV Burn and Firm
KS 10 Minute Solution
CF Total Body Sculpting
KS Tummy Trimmers
KS Matrix Method Ultimate Sculpt
PY Upper body and Abs
PY Lower Body and Abs
Functionally Fit Lower Body
Secrets Upper Body
Secrets Lowe









