dawn3333
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Last Activity: 06-14-2013 01:36 PM
About Me
- About dawn3333
- AGE
- 53
- SEX
- F
- Where I Live
- Illinois ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Cathe challenges me to do more! And I've found that I can do more than I ever thought I could.
- How I found out about Cathe Workouts
- Video Fitness forums
- When I began doing Cathe Workouts
- 2002
- Interests
- Sewing, quilting, beadwork
- Occupation
- Software developer
My Workout DVDs
My Cathe DVDs :
- Cardio Fusion
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
Other Workout DVDs :
A few Christi Taylor step & hi/lo - I love her choreography.






