Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.


Go Back   The Cathe Nation > Members List

Cosmo Mom Cosmo Mom is offline


Visitor Comments

Showing Visitor Comments 1 to 2 of 2
  1. Cosmo Mom
    06-26-2009 02:09 PM - permalink
    Cosmo Mom
    Wow-you are so nice! I cant wait to meet people who really work out!! None of my friends do any regular exercise. I'm hooked, I can't help it. Unfortunately, I pulled the back of my neck muscles with Cathe's latest STS abs workout (weights and plates). I decided to go up a little higher like they do and after I PUSHED myself (like always) I found I really hurt myself. Today is a little better so I'm forced to take it easy. Maybe tomorrow I can get back to it!

    I finally got two pounds off I've been fighting for for two long. I'd be ecstatic if I could get down another 2 lbs. One month left to go!! What a motivator, huh?

    I hope your "time" gets more manageable for summer. Enjoy!
  2. DebbieH
    06-26-2009 12:09 PM - permalink
    Thanks Cheryl! I love making NEW friends! I so wish I had the time I used to have to post here. My time is so limited anymore & it is the thing I miss the MOST! I cannot wait to meet you. come see me as soon as you get in! (I have your HUG packed already! ) See you soooon!!!

About Me

  • About Cosmo Mom
    Where I Live
    New York ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    I love the variety of exercises, Cathe's excellent cuing and she always getting me to do 1-2 more reps then I want to do!
    How I found out about Cathe Workouts
    collage video
    When I began doing Cathe Workouts
    Working out with Cathe, spending time with family and friends, camping and traveling.
    Financial Assistant
  • Signature

Workout Friends

Showing Friends 1 to 4 of 4

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Ab Hits - 12 Ab Routines
  • Power Hour
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
  • Low Impact Series: AfterBurn
  • Low Impact Series: Athletic Training
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Cycle Max
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Slide & Glide
  • Low Impact Series: Total Body Trisets
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • Intensity
  • High Reps
  • Lower Body Blast
  • Shock Cardio Series: Step Moves
  • Shock Cardio Series: Athletic Step
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: Circuit Blast
  • Shock Cardio Series: Cardio Core Circuit
  • Shock Cardio Series: MMA: Fusion
  • Shock Cardio Series: MMA: Boxing
  • Shock Cardio Series: MMA: Kickbox
  • Shock Cardio Series: Travel Fit
  • STS Phase 4: Total Body
Other Workout DVDs :

All times are GMT -5. The time now is 02:51 PM.

Copyright 1997-2013 Cathe dot Com