Do not despair we are waiting with baited breathe with you! Golly I want to get started with this....Cathe please hurry can you give us a pre rotation???
Low Impact Rotation
Thanks that answered my question!! I just got the series today and was wondering what, where, how, which one etc. Now I know check back on Oct 31!
Thanks, Cathe
Wow!!
I love these new workouts!! I was trying so hard my whole bod was just shaking while doing High Reps!! Both High Reps and STS Total Body just kicked by butt!! Yay!
Guess we'll have to modify
Bam I too have lower back issues so I was guessing I'd have to modify probably quite a few of the leg exercises. Don't hurt yourself it takes to long to recover!! Modify!!
I got them!
Got mine yesterday!! It's been so long ago I ordered I couldn't believe I was actually holding them in my hot little hands!! Now to figure out all the things I need to get started!!
Yeesh!
Debbie