cokonkel
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Last Activity: 05-25-2012 05:24 PM
About Me
- About cokonkel
- AGE
- N/A
- SEX
- F
- Where I Live
- Wisconsin ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Love the challenge and Cathe is truly the best, most professional instructor out there.
- How I found out about Cathe Workouts
- Collage Video
- When I began doing Cathe Workouts
- end of 2010
- Interests
- fitness, science, reading, spending time with my awesome kiddos
- Occupation
- optometrist
-
Signature
- Colleen (AKA eyefit)
- Colleen (AKA eyefit)
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Drill Max
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Basic Step
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- Ab Circuits
- Low Impact Series: AfterBurn
- Low Impact Series: Athletic Training
- Low Impact Series: Cardio Super Sets
- Low Impact Series: Total Body Trisets
- Low Impact Series: Yoga Relax
- High Reps
- Lower Body Blast
- Shock Cardio Series: High Intensity Interval Train
- Shock Cardio Series: Circuit Blast
- Shock Cardio Series: Cardio Core Circuit
- Shock Cardio Series: MMA: Fusion
- Shock Cardio Series: MMA: Boxing
- Shock Cardio Series: MMA: Kickbox
- Shock Cardio Series: Travel Fit
- STS Phase 4: Total Body
Other Workout DVDs :
Paul Katami, various kettlebell dvds, some Bob, Jillian, Michelle Dozois, Patrick Goudeau, yoga/pilates (various)