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Cleosmom Cleosmom is offline


About Me

  • About Cleosmom
    Where I Live
    Missouri ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    Cathe is sooo easy to follow. All of her moves, from workout to workout, have the same name, so that learning them is alot easier. And she instructs in a way that is real and not scripted. It's like working out with her personally.
    How I found out about Cathe Workouts
    The internet!
    When I began doing Cathe Workouts
    I don't remeber!
    I LOVE my beagles!! I love music and movies. And the Missouri Ozarks.
    Wal-Mart. Currently cashiering.

My Workout DVDs

My Cathe DVDs :
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Ab Hits - 12 Ab Routines
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
Other Workout DVDs :
I started working out to Denise Austin and Leslie Sansone. I also have The FIRM, Winsor Pilates, FitPrime and KickButt.

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