- About Cleosmom
- Where I Live
- Missouri ,USA
- Where I work out most often
- Why I love doing Cathe Workouts
- Cathe is sooo easy to follow. All of her moves, from workout to workout, have the same name, so that learning them is alot easier. And she instructs in a way that is real and not scripted. It's like working out with her personally.
- How I found out about Cathe Workouts
- The internet!
- When I began doing Cathe Workouts
- I don't remeber!
- I LOVE my beagles!! I love music and movies. And the Missouri Ozarks.
- Wal-Mart. Currently cashiering.
My Cathe DVDs :
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Total Body Stretching
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
Other Workout DVDs :
I started working out to Denise Austin and Leslie Sansone. I also have The FIRM, Winsor Pilates, FitPrime and KickButt.