cher54
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Last Activity: 05-25-2012 11:25 PM
About Me
- About cher54
- AGE
- 56
- SEX
- F
- Where I Live
- Arizona ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They're hands down the best workouts out there. Cathe is motivating, tough and fun to work out with.
- How I found out about Cathe Workouts
- Collage.
- When I began doing Cathe Workouts
- 1999
- Interests
- I love cooking, baking, reading, hiking, gardening, taking classes, working out, socializing, and tr
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Signature
- Sherry

"You must begin by knowing that you have already arrived." ~ Chiang - Jonathan Livingston Seagull
- Sherry
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
Other Workout DVDs :








