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brownsugar365 brownsugar365 is offline


About Me

  • About brownsugar365
    Where I Live
    New York ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    I can take her and her workouts seriously. No overly perkiness factor on her part and there is a serious burn. No talk of looking like a superstar in only 10 mins nonsense.
    How I found out about Cathe Workouts
    Surfing the web
    When I began doing Cathe Workouts
    Around July 2006
    maybe competing in figure competitions. learning to ride a motorcycle.
    School Counselor

My Success Story

My Success Story
Working out to mainly to Cathe and of course a serious change in eating habits helped me years ago (2006) drop from 163lbs to 142lbs. I slacked of 2007-2009, but happy to report I am back on the wagon with Cathe's help. So far I went down from 153lbs to 149lbs. Clothes are fitting a bit better, which is good since I have no intention of buying bigger

My Workout DVDs

My Cathe DVDs :
  • Low Impact Circuit
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Low Impact Step
  • Total Body Sculpting
  • Basic Step
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Ab Hits - 12 Ab Routines
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Willpower and Grace, Tae Bo, Get Ripped Series

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