aphillips5
|
Last Activity: 05-14-2013 05:59 PM
About Me
- About aphillips5
- AGE
- 31
- SEX
- F
- Where I Live
- New York ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They all make me feel like I've worked out! Almost all of them are really super fun. Power Hour is not my favorite..alas, a great workout.
- How I found out about Cathe Workouts
- Fit TV had pyramid lower body on one day. I had a wide range of dumbbells in the house and two steps to stack for leg press. I hurt so much the next day that I decided Cathe was the ultimate in fitness...and I want to get through every single workout that much more!
- When I began doing Cathe Workouts
- About 3 years ago
- Interests
- working out, singing, cooking, embalming, forensics, reading, wine, aeronautics, nutrition, cook boo
- Occupation
- Funeral Director
My Workout DVDs
My Cathe DVDs :
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Power Hour
- Maximum Intensity Strength
- Body Max
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
Other Workout DVDs :
Lots of yoga DVD's, Dance off the inches, Bellydance, The Method cardio boot camp & jab, kick, burn. Other assorted kickboxing & dance workouts NYC Ballet for instance.
Likes Received