andreadaile
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Last Activity: 05-24-2013 10:34 AM
About Me
- About andreadaile
- AGE
- 41
- SEX
- F
- Where I Live
- Kansas ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- I can feel my body changing for the better every time I do a workout with Cathe. I love the feeling of kicking my own ass :) I don't feel like a minute is wasted and I am loving the way I feel stronger every day.
- How I found out about Cathe Workouts
- The Firm message boards. There was this "Cathe" they kept talking about that really kicked it up a notch. I got the Basic Step DVD and...well...I was like OMG THIS IS SO HARD! ha ha!
- When I began doing Cathe Workouts
- Off and on, around 2005
- Interests
- My dogs, cooking, watching football and basketball, all sorts of crafty things, watching HGTV...lol
- Occupation
- Medical Laboratory Scientist - Weekends
-
Signature
- andreadaile
I CAN do this...I AM doing this!
- andreadaile
My Success Story
- My Success Story
- I had lost about 20 pounds over the course of two years with the Firm in 2005. Then I got married and it all found its way back to me. I tried Cathe off and on but pushed myself too hard and inevitably ended up injuring myself. This year I am starting slow, taking it day by day, and listening to my body. I've lost 16 pounds since Nov. 2011 and hope to lose about 14 more.
My Workout DVDs
My Cathe DVDs :
- Low Impact Circuit
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: High Step Challenge
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- 4 Day Split Cardio + Weights: Lower Intensity Step
- Cross Train Xpress: Upper Body Split
- Low Impact Series: AfterBurn
- Low Impact Series: Athletic Training
- Low Impact Series: Cardio Super Sets
- Low Impact Series: Low Impact Challenge
- Low Impact Series: Total Body Trisets
Other Workout DVDs :
Almost every Firm out there, several Ravi/Ana Kundalini yoga dvds
My Goals
| My Fitness Goals : | I'd like to get to the level of an advanced exerciser. I am currently doing the more beginner workouts (BS, Body Fusion, PP/SS, LIS, HSCircuit) 5 days a week, in addition to walking my dogs about 3 miles a day. |
| My Weight Goal : | 120 |
| My BMI Goal : | 16 |
| My Body Fat Goal : |
Goal Type to Display :
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