AliCoop
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Last Activity: 04-03-2013 06:25 PM
About Me
- About AliCoop
- AGE
- 35
- SEX
- F
- Where I Live
- California ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Only consistently challenging but very enjoyable home workouts available.
- How I found out about Cathe Workouts
- Recommendation on Amazon.com
- When I began doing Cathe Workouts
- 2006
- Interests
- Working out! Spending time with my baby. Reading.
- Occupation
- Marketing Writer
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Terminator: The Viper
- Terminator: The Gauntlet
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Cross Train Xpress: Upper Body Split
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
Some Firm workouts--these were good for when I was pregnant and needed to slow down but are too easy now! Power Yoga by Brian Kest.
