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*~Jessica~* *~Jessica~* is offline


About Me

  • About *~Jessica~*
    Where I Live
    Michigan ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    I have worked out for the past 25 + yrs and have NEVER come across an instructor as challenging as Cathe. I thought that starting her workouts would be a great new adventure to help spice up my routines! I had a quick wake up call (and was left w/a bruised ego) when I attempted to follow along with her on one of her extreme series! I will be starting at the BEGINNING, and working my way
    How I found out about Cathe Workouts
    I found out about Cathe by channel surfing and came across her show on fitTV. I got immediately hooked because her routines are challenging, FLOWING and she instructs her class in a manner that is easy to follow and listen to! Also, she has good taste in the music which makes it all the more enjoyable!
    When I began doing Cathe Workouts
    Hubby bought me my 1st basic step (it came with the cardio step) this past weekend and I tried it out and loved it! although it will take me a few tries to get the hang of it, I will enjoy the challenge!
    I Love Boating,camping,snowmobiling, Bonfires and just hanging out with good friends and family!


Total Posts
General Information
  • Last Activity: 07-10-2014 01:11 PM
  • Join Date: 11-22-2010
  • Referrals: 0

Workout Friends

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My Workout DVDs

My Cathe DVDs :
  • Butts & Guts
  • Hardcore Series: Low Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Power Hour
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
  • Low Impact Series: AfterBurn
  • Low Impact Series: Athletic Training
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Slide & Glide
  • Low Impact Series: Total Body Trisets
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • Shock Cardio Series: Travel Fit
  • STS Phase 4: Total Body
Other Workout DVDs :

My Goals

My Fitness Goals :
My Weight Goal :98
My BMI Goal :
My Body Fat Goal :

Goal Type to Display :
Weight chart

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