*~Jessica~*
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Last Activity: 05-19-2013 01:54 PM
About Me
- About *~Jessica~*
- AGE
- N/A
- SEX
- F
- Where I Live
- Michigan ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- I have worked out for the past 25 + yrs and have NEVER come across an instructor as challenging as Cathe. I thought that starting her workouts would be a great new adventure to help spice up my routines! I had a quick wake up call (and was left w/a bruised ego) when I attempted to follow along with her on one of her extreme series! I will be starting at the BEGINNING, and working my way up...lol
- How I found out about Cathe Workouts
- I found out about Cathe by channel surfing and came across her show on fitTV. I got immediately hooked because her routines are challenging, FLOWING and she instructs her class in a manner that is easy to follow and listen to! Also, she has good taste in the music which makes it all the more enjoyable!
- When I began doing Cathe Workouts
- Hubby bought me my 1st basic step (it came with the cardio step) this past weekend and I tried it out and loved it! although it will take me a few tries to get the hang of it, I will enjoy the challenge!
- Interests
- I Love Boating,camping,snowmobiling, Bonfires and just hanging out with good friends and family!
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Hardcore Series: Low Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Power Hour
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
- Low Impact Series: AfterBurn
- Low Impact Series: Athletic Training
- Low Impact Series: Cardio Super Sets
- Low Impact Series: Low Impact Challenge
- Low Impact Series: Slide & Glide
- Low Impact Series: Total Body Trisets
- Low Impact Series: Turbo Barre
- Low Impact Series: Yoga Max
- Low Impact Series: Yoga Relax
- Shock Cardio Series: Travel Fit
- STS Phase 4: Total Body
Other Workout DVDs :
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