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I DID IT! by denise5

Fri, 10 Sep 2010 1:36am

As I stood at the start line waiting for the horn to sound the start of the 5K race, tears started rolling down my face. It was my July 31, 2010, my 50th birthday. I stood there and thought,”Have you lost your mind? You can&...

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All 11 Shock Cardio workouts have been designed to be used with Cathe's STS strength workouts or as individual standalone cardio workouts. In keeping with the philosophy of always "shocking" your system, Shock Cardio offers a wide variety of different workout types, lengths, and...

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Butts and Guts

This week’s featured product is Cathe’s Butts and Guts  DVD. … but hurry this special is for a limited time only and will end on Sunday, September 12th. Use coupon code FP-30 when prompted and save 30% off the r...

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