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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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Final Days - Only 3 Days Left!
forum_admin
Oct 7, 2023
Replies
1
Views
261
Oct 7, 2023
Lady Vol Fan
Hiccups between chapters in STS 2.0
Kellyro77
May 24, 2023
3
4
5
Replies
93
Views
8K
Oct 4, 2023
smiles4383
Cathe, Kristin, and Jenn D doing a Sumo Squat Calf Raise Combo in Killer Legs
forum_admin
Oct 3, 2023
Replies
3
Views
503
Oct 4, 2023
aqua girl
A
Pre-Order My 4 New Workouts - Estimated To Ship In December 2023
forum_admin
Sep 12, 2023
3
4
5
Replies
86
Views
6K
Oct 2, 2023
Lady Vol Fan
A
Bonus Weight Plate exercises in Barbell workout
aqua girl
Oct 2, 2023
Replies
0
Views
330
Oct 2, 2023
aqua girl
A
Cathe and Jenn D doing a front squat press during the Total Body Barbell workout
forum_admin
Sep 27, 2023
Replies
13
Views
979
Oct 1, 2023
nickisteen
This challenging exercise is from the Killer Barre Bonus section of the Killer Legs workout!
forum_admin
Sep 19, 2023
Replies
5
Views
878
Sep 28, 2023
Lady Vol Fan
A
Weight plate exercises in Total Body Barbell
aqua girl
Sep 22, 2023
Replies
3
Views
434
Sep 28, 2023
Lady Vol Fan
Cathe and Kristin Doing a Stabilizing Lunge Combo From Killer Legs
forum_admin
Sep 22, 2023
Replies
3
Views
620
Sep 28, 2023
Lady Vol Fan
A
New pics on Facebook
aqua girl
Sep 27, 2023
Replies
5
Views
400
Sep 27, 2023
aqua girl
A
Cathe and Kristin doing weight plate lunges in Total Body Barbell
forum_admin
Sep 25, 2023
Replies
5
Views
493
Sep 27, 2023
aqua girl
A
Jenn A., Cathe, and Brenda doing a barbell plie squat in Total Body Barbell
forum_admin
Sep 27, 2023
Replies
1
Views
331
Sep 27, 2023
Lannette
Rotation of STS 1 and STS 2
randidiane
Jul 17, 2023
Replies
17
Views
1K
Sep 27, 2023
vivbc
A
Barbell workout
aqua girl
Sep 25, 2023
Replies
1
Views
350
Sep 27, 2023
aqua girl
A
S
Video clips
sctake2
Sep 25, 2023
Replies
1
Views
356
Sep 25, 2023
forum_admin
Cathe, Kristin, and Jenn D Doing a Side Lateral Raise With 5lb Barbell Plates Total Body Barbell
forum_admin
Sep 22, 2023
Replies
2
Views
407
Sep 23, 2023
nickisteen
Cathe and Jenn A doing a Hill Climb In Cycle Power!
forum_admin
Sep 23, 2023
Replies
2
Views
335
Sep 23, 2023
nickisteen
Cathe, Kristin, Brenda, Nicole, Jenn D, and Jenn A. in the Cycle Power workout!
forum_admin
Sep 16, 2023
Replies
19
Views
897
Sep 22, 2023
ashaw
C
question about new Total Body Barbell
CanadianCathlete
Sep 15, 2023
Replies
3
Views
601
Sep 21, 2023
CanadianCathlete
C
This Mini Cardio Routine Is The Perfect Add-on To Crush Some Extra Calories!
forum_admin
Sep 20, 2023
Replies
6
Views
579
Sep 20, 2023
aqua girl
A
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