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  1. Lucia A
    Lucia A
    Cathe Pure Strength Strong Legs & Abs + Still Jumping Christi Taylor Great music! Treadmill wu6+40@3.5+Cool=54m Stretch&light weights w mom
  2. Lucia A
    Lucia A
    Cathe Pure Strength Chest Shoulders Triceps Abs from Back wo + CIA 2903 Stepping up Seasun Zieger +Treadmill+Rebounder (alternate)49m 4.0
    1. poohpeggy likes this.
    2. poohpeggy
      poohpeggy
      I'm going to have to put PS on list now:).
      Nov 17, 2017 at 1:13 PM
  3. Lucia A
    Lucia A
    Cathe Pure Strength Back and Biceps
    1. ~Elsie, Nanbo and poohpeggy like this.
    2. poohpeggy
      poohpeggy
      I love the T-Bar Rows.
      Nov 16, 2017 at 1:10 PM
      Lucia A and ~Elsie like this.
    3. Lucia A
      Lucia A
      Walked after dinner 35m @2.0 while watching tv
      Nov 17, 2017 at 10:32 AM
  4. Lucia A
    Lucia A
    Wu Firm+Bodybar Armed & Dangerous Andre Houle+rewind+CIA2902 abs only+Cathe Rockout Knockout(virgin wo) Great music/moves fun! Trdml 55m 4.0
    1. poohpeggy and Nanbo like this.
    2. Nanbo
      Nanbo
      Rockout Knockout really is a fun one! Makes me feel invincible, too!
      Nov 10, 2017
      poohpeggy likes this.
  5. Lucia A
    Lucia A
    Cathe STS disc 40 wu then One on One Shape w Tamilee Webb Buns & Legs + CIA 2902 Step Surge Tonya Larson Treadmill 42m 4.0 3x40 sec @ 7.0
    1. poohpeggy, Nanbo and ~Elsie like this.
  6. sorentino68
    sorentino68
    1st week of Level 1 All Ice Rotation complete. Loved it and looking forward to week two!
    1. Lucia A, ~Elsie, Nanbo and 1 other person like this.
    2. poohpeggy
      poohpeggy
      That is fantastic!!
      Nov 8, 2017
    3. Nanbo
      Nanbo
      Good for you! Keep up the enthusiasm!
      Nov 8, 2017
  7. Lucia A
    Lucia A
    Sat 4 Nov P90X Cardio 20m stretch then Treadmill 32m @ 3.5
  8. Lucia A
    Lucia A
    P90X Chest, Shoulders & Triceps Beachbody Tony Horton then Ab Ripper X (no cardio)
    1. poohpeggy and ~Elsie like this.
    2. poohpeggy
      poohpeggy
      I miss Tony & Crew .
      Nov 4, 2017
  9. Lucia A
    Lucia A
    P90X Back & Biceps Tony Horton then CIA 2901 Kickbox Surge & Core Training Amy Bento Treadmill 20 m @2.0 & 30m @ 4.0
    1. poohpeggy and Nanbo like this.
    2. poohpeggy
      poohpeggy
      Great job!
      Nov 2, 2017
  10. Lucia A
    Lucia A
    Cathe MMA Kickbox Shock Cardio
    1. Nanbo and poohpeggy like this.
    2. Lucia A
      Lucia A
      wu 10min + 50m trdmll @ 3.7
      yesterday walked 20 min during lunch break approx 3.0
      Nov 1, 2017
      poohpeggy likes this.
    3. poohpeggy
      poohpeggy
      That is such a hard one!
      Nov 1, 2017
  11. Lucia A
    Lucia A
    Wu from Denise Austin then Chizel It Charles Harris AWT alternate with step cardio segments,abs & str
    1. ~Elsie and poohpeggy like this.
    2. poohpeggy
      poohpeggy
      Great variety!
      Oct 31, 2017
  12. nickisteen
    nickisteen
    Cathlete
    1. ~Elsie and poohpeggy like this.
    2. poohpeggy
      poohpeggy
      Welcome to the forums!!
      Oct 28, 2017
      ~Elsie likes this.
  13. Lucia A
    Lucia A
    Cathe MMA Fusion Shock Cardio wu+ Treadmill 32m+ str = 48m @ 3.5
    1. ~Elsie likes this.
  14. Lucia A
    Lucia A
    Wu Cathe STS disc 40+Great Thighs & Buns & Abs Guaranteed 30m+ CIA 2805 All Cardio Hi-Lo Knockout Amy Bento Treadmill 52m
  15. Lucia A
    Lucia A
    Wu Cathe MMA Kickbox + Great Arms Guaranteed Tony Horton upper body =20m Great Abs 8m +CIA 2802 All Cardio Latin Xplosion Carlos Arias
    1. poohpeggy likes this.
    2. Lucia A
      Lucia A
      Treadmill 60m 4.0
      Oct 26, 2017
    3. poohpeggy
      poohpeggy
      What a combination!!
      Oct 27, 2017
  16. sorentino68
    sorentino68
    Just ordered the ICE bundle. Anxiously awaiting its arrival!
    1. Lucia A, poohpeggy and Nanbo like this.
    2. poohpeggy
      poohpeggy
      Its worth every penny!!
      Oct 26, 2017
  17. LCFulmer
    LCFulmer
    Early morning workout; had a protein shake, proteine bar then did ICE Low Impact Sweat Time saver #12.
    1. poohpeggy, Nanbo and ~Elsie like this.
  18. CDPotier
    CDPotier
    Arms and the stairs 35 times.
    1. Nanbo, ~Elsie and poohpeggy like this.
  19. CDPotier
    CDPotier
    I did my upper body and the stairs only 1 flight 35 times
    1. Nanbo and poohpeggy like this.
  20. Lucia A
    Lucia A
    The Firm Tough Tape 1 on VHS then Cathe MMA: Boxing Shock Cardio Treadmill 60m=50m@3.5+10m@4.0
    1. Nanbo and poohpeggy like this.
    2. poohpeggy
      poohpeggy
      Good one!!
      Oct 20, 2017