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| SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too. |
This is a discussion on Tiny success within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; I love Cathe so much. She's amazing! I love coming to this forum and always wish for more photographic evidence ...
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#1
02-18-2009, 10:43 AM
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I love Cathe so much. She's amazing! I love coming to this forum and always wish for more photographic evidence of how she can improve a person's muscle definition.
My mini-story: I am chinese and have a very very stubborn tough layer of skin fat. I am by most people's definitions slim, but I want to be more ripped (like Jai!). I just switched to working from home, so I have much much more time to exercise and have been running a lot and doing Cathe more. After doing too much cardio (with little to show for it), I switched to doing more muscle work. After a few weeks of this, I have seen amazing results. I am hoping for more and better results soon and will post when I get them!   
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#2
02-23-2009, 12:44 PM
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keep up the great work!!! Keep us updated on your results!
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#3
02-24-2009, 08:16 AM
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Way to go!!!
 IA, be sure to keep us posted! You look great!All the best........
__________________
  "Don't put an age limit on your dreams." -- Dara Torres "You're faster than this. Don't think you are... know you are." -- Morpheus 
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#4
03-06-2009, 06:49 AM
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You look great and I love your tattoos.
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#5
03-08-2009, 06:59 AM
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You are adorable, I love your flat abs!
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#6
03-08-2009, 09:49 AM
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AWESOME,AWESOME,AWESOME...keep it up and you will be ripped in no time!
__________________
~Amelia~  "If we did all the things that we are capable of doing, we would literally astound ourselves" ~ Thomas Edison
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Tiny success
Great Job! and ...
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