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SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.

One year with Cathe

This is a discussion on One year with Cathe within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; Again congratulation too good keep it up and hopefully make a good another success wish you all the best......

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Old 07-09-2012, 10:57 PM
jam505reyy's Avatar
Join Date: Jul 2012
Posts: 23

Again congratulation too good keep it up and hopefully make a good another success wish you all the best...
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Old 08-01-2012, 07:19 AM
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Join Date: Dec 1999
Posts: 1,451

Hey I started with Joanie Greggins!! Congratulations. Mind over matter -- works!
Jann "If you don't like something, change it; if you can't change it, change the way you think about it."~ Mary Engelbreit.
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Old 08-01-2012, 12:17 PM
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Join Date: Mar 2010
Posts: 1,113

That's awesome, CinLou! Congrats!
Are you getting down there? You're getting out of breath, that's what you're getting!
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Old 12-01-2012, 01:32 PM
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Posts: 37
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Wow! Joanie Greggins! What a blast from the past!

I worked out with her occassionally and always remembered her saying "You grew it, you move it!" I still hear that when I do lower body floor work (with Cathe of course) and laugh to myself!

Congratulations, CinLou! Your hard work and perserverance and dedication will always pay off. Keep up your practice and check the forums as often as you can. They are a fantastic suppport group! Don't know what I'd do without everyone here!
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Old 02-06-2013, 09:34 PM
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Join Date: Jan 2013
Posts: 62

Hi Cinlou,

You go girl! Keep it up & congrats!

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