My success story and first figure competition

[KellyMarie65]

You look great!

[fitchick500]

You really look amazing. Could you possibley outline a bit of your eatting plan and workout routine briefly please? I have about 10 or so # of fat to lose and your pics are such an inspiration. Also, do you think you'll be able to maintain this progress looking forward? Do you think it's possible or was it a really hard road that is solely for a competition?
Thanks in advance.

[wadejen]

Originally Posted by fitchick500

You really look amazing. Could you possibley outline a bit of your eatting plan and workout routine briefly please? I have about 10 or so # of fat to lose and your pics are such an inspiration. Also, do you think you'll be able to maintain this progress looking forward? Do you think it's possible or was it a really hard road that is solely for a competition?
Thanks in advance.

As far as the diet I follow to lose the weight, I used Tosca Reno's Clean eating. When I started, I had no idea I would compete. I lost 15 to 20 lbs. I have easily maintained that. Seriously, I eat some major clean food. 4/5 days of lifting and 4 cardio. This is what I did to lose the weight. Once you get muscle mass on your body, then you can burn up calories faster.

Right now I am eating and training like a serious bodybuilder/figure. My workout has changed and my eats have changed. I also have a competition trainer who is helping to prepare. I have another comp in July.

[dixiedog6]

you look amazing!!!