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| SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too. |
This is a discussion on Excited about compliments!!! within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; I used to do Cathe videos at home in my basement after my kids went to bed, but then about ...
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#1
05-15-2009, 11:32 AM
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I used to do Cathe videos at home in my basement after my kids went to bed, but then about 3 years ago I joined a gym and go everyday on my lunch hour. I still apply Cathe principles at the gym - rep variations, hitting the muscles with different moves, etc..I do ok for a 46 year old. I still wear a bikini at the pool. However, I am never quite where I want to be. Then I got the STS DVDs and started applying those principles. I am always trying to get more definition.When I got to the gym yesterday one of the trainers was at the front desk ( he is always there, but not at the front desk). He commented that I had really transformed in the last couple of months. He said I had always looked good but there had been substanial changes recently (STS)!!! Well, anyway, I was excited.
I love to watch Cathe. She motivates me and gives me something to strive for. I have her Calendar hanging at my desk. Everyone who comes to our office can see it. I have received several comments about her pictures. I just say that she is my idol. Thank you!! 
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#2
05-15-2009, 01:18 PM
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Hi Five!
Doesn't it feel great when hard work and determination pay off! Therese
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#3
05-15-2009, 01:39 PM
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Good for you Shari! Nice work!
__________________
ILUVSCHOOL "The dictionary is the only place success comes before work. Hard work is the price we must all pay for success." Vince Lombardi
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#4
05-15-2009, 06:08 PM
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awesome job!!!
__________________
The conventional view serves to protect us from the painful
job of thinking. ~ John Kenneth Galbraith
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#5
05-17-2009, 07:32 PM
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Congratulations!
 That's great to hear.
__________________
Lori 
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#6
05-23-2009, 10:16 PM
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Congrats, that is an awesome feeling!! Great work.
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#7
05-23-2009, 11:20 PM
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So pleased for you! Keep up the great work.
__________________
 LucyH
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#8
05-26-2009, 01:12 PM
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Way to go!
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#9
05-26-2009, 02:25 PM
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Wow! Congrats on your changes! STS is the ticket!
__________________
Jo
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#10
05-27-2009, 04:11 AM
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Quote:
__________________
I run for the woman I was. I run for the woman I am. I run for the woman I will be. You can't outrun a bad diet and you can't outeat bad feelings. DO IT ANYWAY
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Excited about compliments!!!
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