Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > SUCCESS STORIES

SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.

Another Cathe Fan

This is a discussion on Another Cathe Fan within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; Hello! I'm Gina, and I never thought *I* would be posting in a fitness forum. I had been overweight my ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 03-23-2009, 07:40 PM
GinaN's Avatar
Member
GinaN's Profile Fields
 
Join Date: Mar 2009
Posts: 2
Default Another Cathe Fan

Hello! I'm Gina, and I never thought *I* would be posting in a fitness forum. I had been overweight my entire life, and morbidly obese in my 20s and 30s. I had gastric bypass surgery in 2003 (no boos or hisses, please) after realizing that at 332 pounds, I was destined for so many health problems. I will defend that decision not as an "easy way out" as it is disparagingly referred to quite often, but as a tool that allowed me to drop 150 pounds in 18 months.

However, there is only a small group of people who can have this surgery and lose weight while NOT pursing an exercise regimen. Lucky them, eh? I had tried various other workouts, which allowed me some success for a time, but they became stale and boring, so what happened? I quit of course. I never gained all of my weight back, but would gain 15 or 20, then starve myself back down or exercise for a few months. This yo-yo cycle wasn't any healthier for me than being morbidly obese!

In January of this year, I became disgusted with myself for once again gaining weight. Not 150 pounds, but 30, then 35... in comparison not a major gain, but still not healthy. I began working out, using another DVD. I won't promo that here, but let's just say it didn't really "firm" or "lift my fanny". It was effective at first, but became too easy... then I discovered Cathe on FitTv. Wow! I became an instant fan. I think the first show I watched was Push Pull or possibly Muscle Endurance. I love my DVR, because it's now full of Cathe's programs. I look forward to doing one of these each morning, followed by 40 minutes of cardio on my treadmill at night. I have developed muscles that I didn't really know I had. I have better posture, better stamina, and the weight is *slowly* coming back off. But hey, slow is better for permanence, yes?

I am so pleased with my results and can't wait to come back in here and post a thread when I've gotten back down to my goal weight.

Cathe is amazing - I've been telling everyone I know to check out her workouts.

Feeling great!
Reply With Quote
  #2  
Old 03-23-2009, 11:24 PM
Runcrazy's Avatar
Cathlete
Runcrazy's Profile Fields
 
Join Date: Jan 2003
Posts: 4,530
Default

Hi Gina! Congratulations for taking control of your health and great that you found Cathe like the rest of us! (I've been working out with Cathe for about 15 years!) Your decision for gastric bypass is your decision for you and I wouldn't worry what other think. What matters is you're on a wonderful journey for health and fitness and you've found a trainer you can stick with and feel challenged by! To help you stay motivated, why don't you consider joining one of the check-ins? Lots of friendly people over there!

Anyway, I wish you the best and continued success with your workouts and weight loss program!

Jo
Reply With Quote
  #3  
Old 03-25-2009, 02:38 PM
Connie07's Avatar
Catheite
Connie07's Profile Fields
 
Join Date: Nov 2007
Posts: 130
Blog Entries: 2
Default

Good for you! You made a decision to take care of YOU, no one elses opinion matters! Isn't Cathe great!
Reply With Quote
  #4  
Old 03-25-2009, 03:33 PM
measuredoak's Avatar
Catheite
measuredoak's Profile Fields
 
Join Date: Jul 2008
Posts: 286
Default

Congratulations Gina not only on your weight loss but taking control of your health & sticking with it. We all have our ups & downs & fall off the wagon, but the important thing is that you got back up & back on the wagon & you are making great progress. Slow weight loss is definitely better & more permanent. I wish you all the best & continued success in your journey to a healthy, stronger you.
Reply With Quote
  #5  
Old 03-25-2009, 04:45 PM
GinaN's Avatar
Member
GinaN's Profile Fields
 
Join Date: Mar 2009
Posts: 2
Default

Thanks for all of the encouragement everyone!!!
Reply With Quote
  #6  
Old 03-27-2009, 08:21 PM
fit_fairy's Avatar
DeCathelete
fit_fairy's Profile Fields
 
Join Date: Jul 2004
Posts: 11,686
Default

What a motivating story. Good for you for not giving up!! Too many times people gain weight and say "oh well, blew that" and give up. Kudos to you for doing what you have to do to stay healthy!!
__________________
Catherine
"you can change your reality in one second simply by making a choice " Jim MacLaren
Reply With Quote
  #7  
Old 04-11-2009, 05:21 PM
syzygy314's Avatar
Cathlete
syzygy314's Profile Fields
 
Join Date: Mar 2009
Posts: 3,101
Blog Entries: 10
Send a message via Skype™ to syzygy314
Default

Congratulations on having the determination to take control and work toward your goal! It can be tough and you're in the right place for support, inspiration and motivation! I, too, find Cathe very motivating! Her dvds are challenging and definitely not boring! Keep it up and I look forward to your updates!
Reply With Quote
  #8  
Old 04-12-2009, 05:40 AM
dixiedog6's Avatar
Cathlete
 
Join Date: May 2004
Posts: 2,812
Default

Congratulations to you!!!
Reply With Quote
  #9  
Old 04-16-2009, 11:00 AM
Cosmo Mom's Avatar
Catheite
Cosmo Mom's Profile Fields
 
Join Date: Aug 2008
Posts: 279
Default Stick with it!

Hi Gina,

I am so happy for you that you have made the decision to work out with Cathe and all of us here at the forums. That is an amazing commitment and you should be beaming proud. Cant wait to hear about more of your little successes along the way.

Cathe challenges everyone here to go beyond their expectations. (I did Plyo Legs STS this morning after Drillmax last night). You do what you can, modify what you need. Just do something right?

One more thing, I am a HUGE fan of the Biggest Losser. I just love that program because it's so motivating to see everyone work out so hard. Shows us that we have to push beyond our comfort zone to get/see results!

Great Job
__________________
Cheryl
Reply With Quote
  #10  
Old 06-10-2009, 09:51 AM
punka274's Avatar
Cathlete
punka274's Profile Fields
 
Join Date: Dec 2006
Posts: 8,332
Default

Congratulations!! Great story!
__________________
~Amelia~

"If we did all the things that we are capable of doing, we would literally astound ourselves"
~
Thomas Edison
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 05:58 AM.


Copyright ©1997-2011 Cathe dot Com