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SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.

30 pounds down!!!!

This is a discussion on 30 pounds down!!!! within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; Good for you, Missy! Keep it going!...

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Old 02-05-2013, 04:45 PM
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Good for you, Missy! Keep it going!
-- Renee
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Old 04-12-2013, 02:19 PM
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Originally Posted by missyt View Post
It's me again......I am still going. I am now down 47.2. I reached my goal!!!!
Happy for you, which cardio you did with STS, after finish XTrain I want to do STS/LIS
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Old 04-17-2013, 01:41 PM
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Originally Posted by Mariposa1973 View Post
Happy for you, which cardio you did with STS, after finish XTrain I want to do STS/LIS
Hey...I ran on the treadmill every morning....and did Cathe workouts at night.
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