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SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.

30 pounds down!!!!

This is a discussion on 30 pounds down!!!! within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; WOW Missy! That's awesome . YOU GO GIRL !!!!...

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  #21  
Old 11-21-2012, 05:36 PM
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WOW Missy! That's awesome .

YOU GO GIRL!!!!
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  #22  
Old 11-21-2012, 05:56 PM
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Congratulations!!!
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  #23  
Old 11-30-2012, 04:40 AM
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65 pounds in a year is amazing!!!! Congratulations!

Thanks for sharing - it helps those of us who are just starting.
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  #24  
Old 12-19-2012, 09:44 AM
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Well....I have been working with Cathe for a year...and I hit the 70 pounds goal!!! I am just a different person....I love who I have become!
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  #25  
Old 12-19-2012, 01:57 PM
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Quote:
Originally Posted by missyt View Post
Well....I have been working with Cathe for a year...and I hit the 70 pounds goal!!! I am just a different person....I love who I have become!
That's all I've got!
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  #26  
Old 12-20-2012, 07:29 PM
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Default wow weeeeeeeeeeeeeee

CONGRATS! I am so proud of you. I know you feel like a totally different person. Best wishes and Happy Holidays!

xoxo,
Jennifer
http//www.facebook.com/JenniferWadeFitPhysique
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  #27  
Old 01-05-2013, 09:54 PM
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Wow, excellent work! You should be very proud! Do you mind my asking are you continuing to workout twice a day with STS and what changes have you made in your nutrition?

Vicky
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Old 01-06-2013, 06:53 AM
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Great job! Congratulations on keeping the will power and succeeding!!
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  #29  
Old 01-07-2013, 09:52 AM
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Vicky----I do 30 minutes of cardio every morning prior to work....I just love getting some cardio in before a long day at the office. I have a desk job...so I feel it is critical to get moving. I also do a DVD in the evening. I plan continueing this workout schedule....I am in the maintaining mode now. As for diet, I really don't diet...I just eat healthy with the occasional cheat meal. I do not drink any calories though...I like to eat, so I eat them! LOL

Thanks for all the congrats!!! It has been a fun year with lots of sweaty workouts...but I love it!
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  #30  
Old 01-07-2013, 11:52 AM
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Wow that is so fantastic!
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