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SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.

100+ pounds gone forever!

This is a discussion on 100+ pounds gone forever! within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; Your transformation proves that all we need is determination, willpower and patience (and some Cathe DVDs, of course ) Thank ...

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  #91  
Old 12-18-2012, 01:58 PM
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Your transformation proves that all we need is determination, willpower and patience (and some Cathe DVDs, of course ) Thank you for sharing your story!
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Old 01-06-2013, 09:11 PM
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You look great! I really believe that with proper exercise, diet and discipline, you will be able to achieve your goals in losing weight. I admire you and keep it up!
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Old 02-06-2013, 09:18 PM
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Wow, you look amazing! So proud of you and the changes you have made. It must be difficult to fit in fitness and nutrition when you work 12 hour night shifts. Congrats!

Vicky
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