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| Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy |
This is a discussion on Next Video Suggestions within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; I have been doing Cathe videos for over 3 years now and really enjoy them. My only drawback has been ...
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#1
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I have been doing Cathe videos for over 3 years now and really enjoy them. My only drawback has been a limited budget. I think I might be able to squeeze another and I am looking for suggestions on which one to choose. Oh, I am about 22 weeks pregnant with my fourth child, btw.
I currently own Butts and Guts Body Blast Kick Crunch and Punch Intensity Series Muscle Max Low Impact Circuit Drill Max Hardcore Series Low Max It is not extensive but these videos have served me well. Right now I mostly rotate Butts and Guts Kick Crunch and Punch Low Impact Circuit & Legs and Glutes Drill Max is a little too crazy for right now and Low Max is a little too long and dull (no offense to you, Cathe - I think you are amazing and do great work). In any case, I am looking for another video to add to my schedule here and am open to suggestions. I am not sure if I am looking for cardio or weight focus and I can't decide if I want step or kick boxing (real helpful, I know). Does anyone have a favorite pregancy video they recommend? Or is there one that just jumps out at you after reading my list? I don't mind if it is an older video (cheaper is better for our budget). Thanks in advance for your input.
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*Mary |
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#2
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Hi Mary, congrats on your pregnancy!
I've used Cardio & Weights alot during pregnancies. ![]()
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"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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#3
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I'm currently in love with Step Moves from STS SC! It's low impact, interesting (seems like a little different choreography to me), and 40 minutes.
I also like circuit and total body workouts, so Push/Pull/Supersets comes in handy with lots of premixes. You could also look into 4DS for TONS of options there too.
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So many squats, so little time! Melissa |
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#4
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I am 31 weeks pregnant with baby #7. I am rotating the Gym Style DVDs. I love them. Especially the upper body workouts. I alternate gym Style Legs and Butts & Guts. I also love High Step Circuit. I'm not sure of you have a high step.
Kendra |
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