How bout... Best Cathe workouts Post Partum?

[Heidisue]

Just wondering what you all started back up with after six weeks and the doc's okay.

 

[Stephanie0523]

I posted this awhile back. I started it but twisted my ankle during it and have been skiddish about the step ever since. But it's a great rotation! I plan on starting it back once my fear of stepping subsides. (here's the link)

http://www.thecathenation.com/forum/showthread.php?t=259767&highlight=babyfat+rotation

 

[melimcn]

I started back up 1 week pp (I'm impatient!) with LIS, Low Max, Drill Max, MM and 4DS.
I also did a lot of TaeBo in there. TaeBo has always been the one thing that will guaranteed whip me into shape.

 

[Heidisue]

STephanie, thank you so much. This is exactly what I was wanting!

Melimcn, I can't believe you started 1 wk after! That's awesome!

Thanks again.

 

[PennStater]

Stephanie, thanks so much for sharing! What a great rotation. I'm already plotting my post-baby pregnancy pounds plan of attack LOL

I'm due in September, so hope to have the new STS cardios by my 6 week mark