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| Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy |
This is a discussion on Good News! within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; Congratulations! Well, you could probably try the BB strength workouts with moderate weights. Whatever you do, take care of yourself!...
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#11
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Congratulations! Well, you could probably try the BB strength workouts with moderate weights. Whatever you do, take care of yourself!
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#12
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hi Kathy
I just wanted o say CONGRATS again how great your minnesota friend Lisa |
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#13
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Congratulations and kudos to you for being a strong advocate on you own behalf!!!!
jeni |
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#14
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I decided to torchure myself yesterday and previewed the time saver. I decided that I could definately do the warm ups, and i might just do that today. I also thought about the strength training, I can probably do that as well. So, I'm not as bad off as I thought, yay!
I am definately not feeling as good as I normally do, but I'm not as tired yet as I was last time. But I do remember that it took until I was around 6-7 weeks along before I really felt tired and sick with my son. I am only 5 weeks along right now. As far as sickness goes, I am definately feeling that a bit already. I can tell that the fetus is going because everytime I sneeze or do anything that will strain my lower ligaments, it's hurts. I'm sure you all remember that!:) |
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#15
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C-O-N-G-R-A-T-U-L-A-T-I-O-N-S!!!!!!! I am soooo happy for you!
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