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Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy

Bleck! Please help...

This is a discussion on Bleck! Please help... within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; Calee, I see myself in your post! This must be your first pregnancy. Don't worry about the weight gain so ...

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Old 10-21-2008, 09:17 AM
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Calee, I see myself in your post! This must be your first pregnancy. Don't worry about the weight gain so much. You're going to gain weight, so just accept that and try to make healthy choices.

I was terrified of getting huge, and did gain a ton of weight, but lost it pretty quickly after my son was born. Still, I fretted about every pound and burst into tears at the doctor's office when I hit 150!

With my daughter, I was so much more relaxed about it. I didn't worry about weight, exercised when I could (following doctor's guidelines), and got back into great shape after I had her (at 39).

I know you feel nauseated right now, but that should pass. Try to relax and not worry about weight. Your doctor will monitor that and let you know if you need to gain more or less. Just try to eat well, indulge your cravings in moderation, and take good care of yourself!
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