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| Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy |
This is a discussion on bf and protein powder? within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; so i am bf and would like to occasionally have a smoothy. Do you mamas use protein powder? what kind? ...
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#1
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so i am bf and would like to occasionally have a smoothy. Do you mamas use protein powder? what kind? does it affect lo? any adv?
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#2
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i have successfully added pp to my smoothies whilst bfing.
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"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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