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Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy

Baby Bells Workout

This is a discussion on Baby Bells Workout within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; Has anyone tried this workout? It is by Lauren Brooks. I love working out with KBs, and I heard great ...

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Old 10-27-2010, 04:30 AM
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Default Baby Bells Workout

Has anyone tried this workout? It is by Lauren Brooks. I love working out with KBs, and I heard great things about it, so I ordered it. It came yesterday, but I went to Zumba so I didn't get a chance to do it.
-Jen
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Old 11-04-2010, 07:28 PM
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I'm replying to my own post. I did the workout a few times, and I really like it. It's not as exciting as Cathe workouts, but it's a good/safe KB workout.
-Jen
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