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Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy

Fit Moms Pregnancy and Postpartum

Below you will find a list of discussions in the Fit Moms Pregnancy and Postpartum forums at the The Cathe Nation. Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy

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Threads in Forum : Fit Moms Pregnancy and Postpartum

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	Views: 723 Announcement: Daily Deals and Discount Coupons 04-30-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Hi Mommies To Be :-) Cathe Friedrich	09-11-2010 11:20 AM by Cathe Friedrich	4	7,060
		Still working out at 34 wks OK?	12-31-1969 06:00 PM by Sheila Watkins	1	627
		Cramping during exercise	08-04-1999 12:49 PM by aivilo	2	355
		Upper body modifications	12-31-1969 06:00 PM by hstrmns	2	379
		Preconception Nutrition	12-31-1969 06:00 PM by Katie H.	0	352
		post partum abs ( 1 2)	12-31-1969 06:00 PM by susan p	11	1,279
		exercise and conception	12-31-1969 06:00 PM by tracie	2	640
		Weight-training	12-31-1969 06:00 PM by Sheila Watkins	3	544
		workouts	08-05-1999 11:50 AM by Leela	5	287
		Seeking women who've experienced postpartum depression	12-31-1969 06:00 PM by Sheila Watkins	1	364
		Post natal questions	12-31-1969 06:00 PM by Sheila Watkins	2	305
		C-Section - Help!!	12-31-1969 06:00 PM by ebh87	2	309
		testing	12-31-1969 06:00 PM by barb	1	324
		Step Aerobics	12-31-1969 06:00 PM by joyce619	1	647
		Hip, groin problems throughout and beyond pregnancy	12-31-1969 06:00 PM by silver	6	990
		A little bit about Sheila	12-31-1969 06:00 PM by sunny5021	4	414
		Great Idea!	12-31-1969 06:00 PM by momincharge	0	296
		Kickboxing / Tae Bo	12-31-1969 06:00 PM by Rxmace	2	615
		are shorter workouts worth it?	12-31-1969 06:00 PM by susan p	8	302
		Exercise recommendations-Prepregnancy	12-31-1969 06:00 PM by Sheila Watkins	5	277
		Welcome to the Fit Moms Pregnancy Forum! ( 1 2)	12-31-1969 06:00 PM by Chrissy23	13	568

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