What's your favorite...

andtckrtoo

Cathlete
What is your favorite kick butt workout? The one you do after you've eaten too much, or just want to really rev up the ole heart rate?
 
Hmm...Other than a run, I would have to say HSC delivers a great sweatfest every time. LL is a close second for literally whoopin' my booty.

[font face="heather" font color=black size=+2]~Cathy[/font]
[font face="comic sans ms"]http://s228.photobucket.com/albums/ee296/runninteach/th_sunshine.gif
 
I have a few...Cardio Fusion, MIC, the 90 minute premix of SJP and Step Blast, or Charlene Prickett's Crazy for Step (using 10" step).

Aquajock has some mish moshes with the IMAX blasts that will kick your butt too. Well, pretty much anything AJ puts together will fit that bill ;)
 
I acutally prefer a nice long run. Depending on how bad I have been. LOL I love the feeling after a nice 10 mile run. I also just got hardcore extreme and I have done 2 of the 3 workouts on that DVD and they are both hard!
 
I'd have to say BM2 in entirety or CF. OHHHHH just thinking about CF makes me tired. I think I need to pull it out.
LD
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top