Hi Fitness friends,
I wanted to let you all know that Rep Reebok is now available through dynamix www.dynamixmusic.com just seen it in my catalog that I received today! This program use to only be available through www.homeworkout.com
(which is a wonderful site for all fitness enthusiasts and instructors who want Cec's etc--so be sure to check that site as well ;-)and bookmark it!
This is great news for me(and hopefully you) I always get gift certificates for dynamix and can now get more workout programs --woo-hoo! Never have enough ;-)
If you are unfamiliar with the Rep Reebok programs check out http://www.ginmiller.com/gmfnew2/FitPros/strength/repreebok.htm (her site is educating as well ;-) definielty bookmark this too!
in a nutshell it's a pre choreographered class with music(like bodypump only in that format only (moving with the rythm)--in Rep Reebok you get to use all kinds of different equipment and you periodize your training--
**This is a wonderful program especially for new instructors ! It's all there for you, all you have to do is add your own style and change exercises if needed for your participants needs!***
If you are an instructor/gym owner you can have workshops/certifications in you gym, there are no liscensing fees--just have to pay for the instructor ;-) and of course your own music(which comes with video and choreography notes) http://www.clubreebok.com/university_rep_reebok.asp
For the workshop/cert I had Robert Sherman ,http://www.robertshermansfit.com/roberts_workshops.htm it was fun learning all the options and alternatives you can use.(bars,balls,bands bosu, discs, core boards, you name it plus It's been a while since we used the reebok core boards so I was like a kid in a candy store ;-)
Other instructors that I know that teach the workshop/cert are Leigh Crews,Petra Kolber and Lisa wheeler, there are many others too you just have to do a google search for Reebok Master Trainers or contact them personally
some more links to reebok workshops
http://www.farhandhalla.com/workshops.htm
http://www.fitnesspresenters.com/davidworkout.html
http://www.junekahn.com/fitserv/calendar.htm
http://www.lisawheeler.com/serv01.htm
www.leighcrews.com
Hope you find this info useful,
You can either just buy the program for $55 , take the cec online at www.homeworkout.com ( very informative manual that comes with 2 educational vids )or have a workshop, either way you can't go wrong!
(I personally love workshops, they keep me on top of my game }(
I wanted to let you all know that Rep Reebok is now available through dynamix www.dynamixmusic.com just seen it in my catalog that I received today! This program use to only be available through www.homeworkout.com
(which is a wonderful site for all fitness enthusiasts and instructors who want Cec's etc--so be sure to check that site as well ;-)and bookmark it!
This is great news for me(and hopefully you) I always get gift certificates for dynamix and can now get more workout programs --woo-hoo! Never have enough ;-)
If you are unfamiliar with the Rep Reebok programs check out http://www.ginmiller.com/gmfnew2/FitPros/strength/repreebok.htm (her site is educating as well ;-) definielty bookmark this too!
in a nutshell it's a pre choreographered class with music(like bodypump only in that format only (moving with the rythm)--in Rep Reebok you get to use all kinds of different equipment and you periodize your training--
**This is a wonderful program especially for new instructors ! It's all there for you, all you have to do is add your own style and change exercises if needed for your participants needs!***
If you are an instructor/gym owner you can have workshops/certifications in you gym, there are no liscensing fees--just have to pay for the instructor ;-) and of course your own music(which comes with video and choreography notes) http://www.clubreebok.com/university_rep_reebok.asp
For the workshop/cert I had Robert Sherman ,http://www.robertshermansfit.com/roberts_workshops.htm it was fun learning all the options and alternatives you can use.(bars,balls,bands bosu, discs, core boards, you name it plus It's been a while since we used the reebok core boards so I was like a kid in a candy store ;-)
Other instructors that I know that teach the workshop/cert are Leigh Crews,Petra Kolber and Lisa wheeler, there are many others too you just have to do a google search for Reebok Master Trainers or contact them personally
some more links to reebok workshops
http://www.farhandhalla.com/workshops.htm
http://www.fitnesspresenters.com/davidworkout.html
http://www.junekahn.com/fitserv/calendar.htm
http://www.lisawheeler.com/serv01.htm
www.leighcrews.com
Hope you find this info useful,
You can either just buy the program for $55 , take the cec online at www.homeworkout.com ( very informative manual that comes with 2 educational vids )or have a workshop, either way you can't go wrong!
(I personally love workshops, they keep me on top of my game }(