Would the upper and lower pyramids work well into the BFL training?
C Cbelle Cathlete Jan 15, 2003 #1 Would the upper and lower pyramids work well into the BFL training?
P pfive Cathlete Jan 15, 2003 #3 RE: Absolutely! I agree! I plan to combine the two starting this weekend! That was my main purpose for buying the Intensity Series - just to get these two tapes. I did read that someone thought the rep speed was a little faster than a normal pyramid pace - I thought so too but I do plan to give it a try first! Angie
RE: Absolutely! I agree! I plan to combine the two starting this weekend! That was my main purpose for buying the Intensity Series - just to get these two tapes. I did read that someone thought the rep speed was a little faster than a normal pyramid pace - I thought so too but I do plan to give it a try first! Angie