Power Up - Best of Rodney Yee 3 Pack + yoga strap

[dlsc]

Is anyone familier with these dvd's. I rec'vd them for a gift and am trying to decide if I should keep them. Any opinions are appreciated. I know Rodney Yee has gotten good reviews for other dvd's.

Thanks

Linda

 

[delfin]

I've got the Rodney Yee Power Yoga dvd, which is about an hour long and pretty tough, but I haven't heard of this 3 pack. Does it say which workouts are on it? I think the yoga strap would be very helpful on some of the floor moves -- the ones where you're laying on your back, and have to bring your leg toward your chest. Why not keep it?

 

[dlsc]

The titles are Strength Building Yoga 90 mins. Energy Balance Yoga 70 mins. and Power Yoga Strength 24 mins. I'm thinking the same - why not keep them.

Thanks

Linda