p90x question

[Peer Tree]

I'm thinking of buying this but would like to know; does it involve a lot of jumping?

I live in an old duplex and my downstairs neighbour will really complain if the house starts shaking on it's foundations!

Thanks Rosemarie

 

[kathryn]

The only jumping involved is in the PlyoX workout (and I found that to be a much more controlled plyo that what Cathe usually does. Not as jarring on the house...or the joints, except for two moves that I modify).


ETA: there are also some air jacks in the Kenpo X workout, but they can easily be modified.

 

[Peer Tree]

Thanks!
looks like it's a go-er