pwmatt
Cathlete
OK, not a new topic here, but they have been plaguing me like crazy over the last few weeks. I'm 46 in and in the throes of our friend Men O Pause. Long story short - the night sweats are driving me bonkers. My quality of sleep has diminished to unacceptable levels. I've been doing a little research and I see that there are a bazillion products out there claiming to help. I've come across one called Menersa which is a blend of phytoestrogens, black cohash, soy isoflavinoids. I would love you know what some of you are taking and what the results are. I'm ready to order somethinkg RIGHT NOW!! I just don't want to throw away my money. I realize that nothing will completely eliminate this butI need to reduce them. Should I maybe look for a generic mixture of these herbs? Any info is MUCh appreciated!!