Morning Ab Workout

elsie3

Cathlete
The temperature has been a little warmer and it rained yesterday, so I just tackled the huge pile of ice partially blocking the end of my driveway. The whole time, I could hear Cathe in my head--"engage your abdominals . . . that always helps."

Good oblique work! And I can now pull the van out a lot easier.

Elsie
 
i think one of my favorites is from HSTA when she says something like, "don't think about it, just do it!" i don't think that's exactly what she says, but something similar. and also, "it's a blast, so act like you're having one!" she's so cute!!!
 

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