A little humor about diet and exercise. (Just a joke)...

dani21496

Cathlete
My uncle sent this email to me today. :) I do not agree with this in any way...just thought it was humorous.


"Q: I've heard that cardiovascular exercise can prolong life. Is this true?

A: Your heart is only good for so many beats, and that's it. Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer. That's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must think logically. What does a cow eat? Hay, grass, and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass, a leafy green vegetable, and a pork chop can give you 100% of your recommended daily allowance of mixed vegetable slop.

Q: What are some of the advantages of participating in a regular exercise program?

A: Sorry, can't think of a single one! My philosophy is: No Pain. . . Good.

Q: Aren't fried foods bad for you?

A: You're not listening. Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO? Cocoa beans... another vegetable!

I hope this has cleared up any misconceptions you may have had about food and exercise."
 
RE: A little humor about diet and exercise. (Just a j...

Hey Dani: Thanks for the smile that your joke put on my face.:7
Too funny!!

Take Care
Laurie
 
RE: A little humor about diet and exercise. (Just a j...

I'm sure we can all think of people who would definitely embrace this train of thought. But really, wouldn't it be great if it were true?:) Then I could easily embrace those cravings for greasy food, chocolate, the urge to occasionally be lazy, etc. etc. etc. - Oh, no - I can't think about this any longer - I am starting to have fantasies:+
 
I love that one. Here's one more:

> Here is my new exercise program. It's perfect for those of us whose
wisdom
> exceeds our ambition.
>
> The doctor told me "Physical exercise is good for me." I know he's right,
> so I have worked out this easy daily program I can do anywhere. You can
do
> this, too!
>
> Monday:
> Beat around the bush. Jump to conclusions. Climb the walls. Wade through
> paperwork.
>
> Tuesday:
> Drag my heels. Push my luck. Make mountains out of molehills. Hit the
nail
> on the head.
>
> Wednesday:
> Bend over backwards. Jump on the bandwagon. Balance the books. Run
around
> in circles.
>
> Thursday:
> Toot my own horn. Climb the ladder of success. Pull out the stops. Add
> fuel to the fire.
>
> Friday:
> Open a can of worms. Put my foot in my mouth. Start the ball rolling. Go
> over the edge.
>
> Saturday:
> Pick up the pieces.
>
> Whew! What a workout!
>
> You might want to take it easy when you first start the program. And
> remember -- ALWAYS consult your doctor before starting an exercise
program.
 

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