There's really not much of a 'recipe'involved, LOL!
I call it the "can-opener bean salad" and it's very easy (in fact, I change it a bit every time I make it).
Generally:
rinse and drain one can each garbanzo beans, black soy beans, green beans, kidney beans (I use all organic beans).
Add any or all of the following:
I small jar pimentos (rinsed and drained), I can artichoke hearts (you may have to chop these up a bit), chopped black olives. (pretty much any veggies you like that you think would taste good together).
Drizzle a small amount of low fat italian dressing (I like Zesty Italian because there's a lot of flavor in a little bit). Refrigerate for a while to let flavors blend. Serve on a bed of torn romaine leaves.
Yield: a whole bunch! (enough to share at a picnic, or to last me a few days).
(Just use this is a base, and make whatever modifications you like. If you like different beans, put them in. If you don't like garbanzos, you're crazy, but omit them anyway ;-) . You can even add some whole grain pasta if you want.)