Iron Core Way Vol2?

[jennifermaria]

Hi guys,

I think I remember some of you getting the Iron Core Way DVD's... Is there any significant difference between Vol2 and Vol1? I have Vol1 and while I'm not in love with it, I'm thinking of giving it another chance since I am making an effort to go with more functional endurance-based training for a while, as I'm rehab-ing my rotator cuff.

Anyway, I was wondering if I should look into getting Vol2 in addition to Vol1?

Thanks in advance!
Jennifer

 

[RunninTeach]

I like Vol. 2 better than Vol. 1. But above both of those, I'd recommend Art of Strength Providence.

[font face="bradley hand itc" size=+2]~Cathy[/font]

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"Do you want to feel my spatula?" Run, Fat Boy, Run

 

[jennifermaria]

Thanks, Cathy!!