fitme40
Cathlete
I just finished month one of Insanity and was able to do their suggested rotation. I was also doing CLX with this rotation and that worked fine because the length of both workouts weren't too long. In the second month of Insanity the workouts are about an hour each so now I don't know what to do. Has anyone alternated weight days and cardio days doing Insanity? Do you think I will see the same benefits? I know the Insanity program says that you are doing some strength with your own body weight but it's not the same. There is no way I can cut out doing true weights with weights! Any ideas? I saw the other post about adding STS body parts maybe that's the way to go. I really loved the mix of CLX and Insanity but I don't have 1.5 hours everyday to exercise.
Laura
Laura