Gilad on FitTV

princesscko

Cathlete
Just a heads up to you guys who like Gilad and have FitTV:
He's on from 9am - 2 pm (i think) today with a new show "Total Sculpt with Gilad". The exercises look good, he's even using heavier weights, it seems. Anyways, I'm mostly watching cause he looks sooo good!
 
I also have this on. Doesn't he look goooood? He's old enough to be the father of his background exercisers (must be in his mid-50's?), but he looks fine!

I also like the new outfits, and the new exercises (more core work, rotational exercises, plyometrics).

I just wish he's come out with some advanced, hour-long workouts on DVD!
 

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