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This is a discussion on It gets me everytime..... within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; Originally Posted by banslug I'm tellin' ya, ladies. I sneezed this morning and almost CRIED! LOL Oh, we're sick, aren't ...
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#11
01-27-2009, 03:09 PM
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Quote:
 Awesome.
__________________
  "Don't put an age limit on your dreams." -- Dara Torres "You're faster than this. Don't think you are... know you are." -- Morpheus 
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#12
01-27-2009, 05:35 PM
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I did two Ab Hits workouts yesterday and they were good but no DOMS for me today. I'm okay with that, but maybe now that you've reminded me about the BC core workout...
and one of my favorites... the stability ball abs from B&G... good times!! thanks for the reminders
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Amy
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#13
01-28-2009, 09:44 AM
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Well, I did this this morning and WOW! What a great ab workout. Especially doing it twice. Holy crap. I feel DOMS already.
Gayle, awesome idea! Thanks!
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´¨¨)) -:¦:- ¸.·´ .·´¨¨)) ((¸¸.·´ ..·´ -:¦:- Debbie -:¦:- ((¸¸.·´* "Nothing that matters comes easy, Nothing that comes easy ever really matters..." Ride on...
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#14
01-28-2009, 11:59 AM
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GOTCHA!!!
It is a goodie, isn't it?!?!?!? Gayle[RIGHT]
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Gayle Keep on truckin', mama! "Life is too short to wake up with regrets. So love the people who treat you right. Forget about the one's who don't. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Nobody said life would be easy, they just promised it would be worth it."
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#15
01-31-2009, 10:11 AM
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I took your dare yesterday (fri) Gayle. I madeit through, wasn't sure at some points but I did. Forgot all about it until my stretch at the end of Gym style legs this morning. doing upward dog i said "ooohhh!!!! " felt those abs boy!!!
Thanks so much for the idea. I get my STS abs Monday - YEAH!!!!
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Tami "..bad company corrupts good character"
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