DOMS

[lgschwartz]

Just wondering. What are DOMS?

 

[Fit_mommy]

Delayed Onset Muscle Soreness

 

[DebbieH]

Delayed Onset of Muscle Soreness whcih usually happens a day or two AFTER a workout, thus the meaning "Delayed"!


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Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!

 

[lgschwartz]

Thank you!

 

[kathryn]

And it's singular, not plural (since the "s" stands for 'soreness' and not a pluralization).