Cathe's dvds time list

[WantFit]

Does anyone have a list showing each of Cathe's workout segment timing? I know I can find most of it from each video, but it takes a long time.

Thanks


WantFit

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[Mckmain]

>Does anyone have a list showing each of Cathe's workout
>segment timing? I know I can find most of it from each video,
>but it takes a long time.
>
>Thanks
>
>
>WantFit
>
>

There is a Compendium that Lunacat made. it shows all the DVD and equipment used besides all the time breakdowns of the different premixes. It is a Word document. PM me with your email address and I'll be happy to email it to you......Carole

 

[allwildgirl]

Someone else also did a listing of all the workout and premix lengths. If you'd like it, I can e-mail it to you. Let me know