LasVegasFitGirl
Cathlete
Any recommendations? I'm interested in what Afreet previously posted about doing less intense workouts and maintaining a good diet to lose weight. I believe what she says has merit and I have thought the same thing on more than one occassion.
I, too, have the same problem and I would love to try her theory. First I have to finish my commitment to the 6-month rotation of STS (I start Meso 3 today). But, in the mean time, I'd like to see what workouts I can add to my collection when I'm done with STS.
What's "power" yoga?
I, too, have the same problem and I would love to try her theory. First I have to finish my commitment to the 6-month rotation of STS (I start Meso 3 today). But, in the mean time, I'd like to see what workouts I can add to my collection when I'm done with STS.
What's "power" yoga?