Aug Rotation/Lower body check-in 8/30

[shopgirl]

Good morning!

Yesterday was my rest and free day and I paid for it this morning with ME - oof! Saturday, I started out with Body Max, but switched halfway through to PLB. Tomorrow is IMAX2 and some abs. According to my scale I'm up a pound }( . Hopefully that will change soon.

Have a great day!
Shopgirl

 

[candi]

Hi everyone,

Saturday was IMAX and abs. Sunday was Power Hour. Today was Circuit Max....no arms, just legs and abs from PUB. Getting much better on the pikes. Did four this morning.

Weighed and measured on Saturday. Still down only three lbs but lost 1/2 inch from waist, and 1/2 inch from each thigh. I don't ever measure my hips cause I'll just cry. I'll be eating SBD through Friday.

We leave for Mexico on Saturday.......well, if that darn Hurrican Frances stays away from the gulfx( .

 

[rmrmr]

Good Morning Ladies,

Well I missed the CTX and ab scheduled for Friday. Did Leaner Legs & abs Saturday, and The Gauntlet on Sunday, (one of my fav's). Looks like we are all waiting for the September Rotation to be posted to determine our next rotation.

Don't worry too much about what the scale says Shopgirl, our weight flunctuates day to day anyway. And look at that great inch loss Candi has received with only 3lbs lost-great job Candi. Hope you have a great time in Mexico.

Take Care,

Diana

 

[JAFitMama]

I posted on the "results for the August Rotation post". Didn't want to double post my progress.
Once is enough, really LOL
Judy
AKA "Likes2bfit"

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