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This is a discussion on Any good motivators out there? within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; I just purchased MIS and would be interested in exchanging e-mails with anyone using this video over the next few ...
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I just purchased MIS and would be interested in exchanging e-mails with anyone using this video over the next few months (years?...) to keep motivated and to celebrate progress. So far I have succeeded in completeing MIS twice and really enjoyed it. I have 50 pounds to lose so I have a long way to go... Any people in a similar situation or any enthusiatic users willing to help would be greatly appreciated. I don't have any expertise to offer but I am pretty good at saying, "you GO girl". My e-mail is smulroy@liii.com.
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Wow! Neat to find a kindered spirit. I too have 50-60 pounds to lose and would appreciate hearing from others in the same boat. I am new to Cathe videos - I bought the MIS tape about 1 month ago and have been using it 1-2 times a week (alternating it with another advanced strength training video).
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